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Transforming Wellness Through Lived Experience & Creative Therapy

 

At Create Your Space With Shara, we offer a unique approach to health, wellness, and mental health through creative therapies designed for individuals who haven’t found the support they need from traditional methods. 

 

Our mission is to provide neurodivergent and queer communities with compassionate, personalized care.

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Through one-on-one and group creative therapy sessions, we blend art, music, movement, and writing to help people reconnect with their mental and emotional well-being. Our services are tailored to individuals, particularly late-diagnosed neurodivergent women and families, as well as transgender and spiritually open individuals.

 

Our Offerings Include:

• Creative Therapy: Individual and group sessions (in-person and online)

• Wellbeing Workshops

• Creative Therapy Kits and Journals

• Sensory Tools

• Advocacy and Support

• Speaking engagements on disability, neurodivergence, and alternative therapies.

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With a focus on authenticity, equity, and inclusion, we are committed to creating a space where everyone feels seen, heard, and supported. Whether through therapy, workshops, or public speaking, Create Your Space With Shara offers more than services—we offer a community built on lived experience and creativity.

 

Based in the Canberra Region, we serve clients globally online. Book a session today or invite Shara to speak at your next event, and take a step toward creating your space in a world that values authenticity and self-expression.